Digestive problems are very common and cause such misery for anyone who has them. Did you know more than 30% of people in the US (70 million) take over-the-counter or prescribed pills for digestive disorders and the abdominal pain that comes with it. And, because of our society’s dependence on the convenience of processed foods, in many respects our digestive problems are substantially worse than they were many years ago.
What most people don’t understand is that although they eat how most health professionals consider to be healthier, many people continue to suffer digestive problems, such as a bloated stomach and belly ache after meals. And so they turn to drugs, surgery or start eating tasteless foods just to avoid stomach pain – or they just continue to endure it. Some digestive problems are caused by stress but many people suffer due to eating incorrect combinations of foods, which can be dealt with.
Digestive Problems & Great Taste No Pain
That’s why the Great Taste No Pain System was developed – to help tackle the digestive problems people are having.
Great Taste No Pain author, Sherry Brescia, was a former Irritable Bowel Syndrome (IBS) victim herself. Not only that, in 1991, she spent seven days in the hospital with bacterial colitis, so she understands what people with stomach problems are going through.
As a health insurance researcher and Chief Underwriter, she started to research the benefits of an alkaline-balanced body and over the next 15 years perfected the system she now calls Great Taste No Pain.
She has gathered together a number of concepts proven to help alkalize the body to produce this straightforward system that everyone can use regardless of where they are or what types of foods they have at hand.
This healthy eating system is designed to drastically reduce the acid pH measure in a person’s entire body – not only in the stomach. It does so by increasing the ratio of alkaline forming foods eaten and by showing you ways to combine foods in a way that drastically decreases the amount of acid digestive juices in the stomach and small intestines necessary to break down foods. Are you with me at this point? I’m hoping so, as this is really important information.
Food Combining
One of the central elements of the Great Taste No Pain System is the science of food combining, which was first introduced into the States in 1911 by Dr. William Hay, a New York surgeon who used it to cure his Bright’s Disease, a kidney disease which was often fatal in those days. In point of fact, one of the many thousands of lives it claimed was Teddy Roosevelt’s first wife, who died of Bright’s Disease at just 22 years old.
A rudimentary knowledge of high school chemistry is all it needs to understand the logic behind this science. Mixing foods which need alkaline digestive enzymes with foods that require acid digestive enzymes slows and may even stop the digestive process. It can and does delay digestion by as much as 10 hours and more. That is certainly very unhealthy for one’s body. The Great Taste No Pain system alleviates this problem, speeding food through your body, letting it take in nutrients from foods at a much greater rate.
Without doubt, one of the guides in the Great Taste No Pain system, ‘Foods That Create Acid, Foods That Take It Away,’ is as clear as I’ve ever seen this information presented. Follow this simple guide and your body will use a minimum of energy in the digestion process, which allows more energy for healing and other daily operations your body performs.
It’s not just one guide though, it’s really a detailed collection of guides.
Things I Love About Great Taste No Pain:
You can still eat tasty food:
In contrast to so many boring calorie-restricted diets, Great Taste No Pain can’t actually be called a diet, as it allows you to eat lots of yummy, great tasting food as long as you combine it in accordance with a few simple guidelines. Because it allows you to still eat tasty food it only requires minimal willpower, unlike most diets.
Maybe the best thing if you love to eat is that the 176 page recipe book that comes with Great Taste No Pain is stuffed with breakfasts, lunches, dinners and snacks which are unbelievably delicious. No rabbit food here thankfully, and the recipes (if you like to cook) only take between 15 and 30 minutes of prep time with plenty of yummy leftovers. Which means you can still have time to prepare and eat healthy meals even when you have a hectic lifestyle.
Step by Step System:
It’s great that you do not have to wade through hundreds of pages before figuring out what to do. Inside of the first guide, ‘How To End Stomach Pain Forever, Even If Your MD says, “No Way,”‘ it has a brief background on the science then quickly moves onto the step-by-step ‘How To’s’.
Learn What To Eat With What:
Another guide in the GTNP System is ‘What To Eat With What.’ All in all, this is a massive compilation of useful information. Pretty much every kind of food that you could possibly put in your mouth is listed, together with the corresponding foods that combine with it for easy comfortable digestion, and those foods that do not. This guide is very extensive and so simple to understand, you can’t really screw this up.
You’re Eating Out Problems Solved:
Eating out can create problems for even the most sensible eaters. However in Great Taste No Pain, Sherry offers you a ‘Pocket Guide For Pain-Free Dining Out.’ This guide is really useful for those that like to eat out. You can stash this little beauty with your credit cards and, if you’re not sure about what food goes with what, all you have to do is pull out your handy little pocket guide and quickly check things out, so you’re able to eat and enjoy the remainder of your day, pain-free.
Meat Can Be Eaten:
While meat is not a thing people with digestive problems usually tolerate well on a daily basis (hence the daily pain), the problem isn’t so much the meat as it is what you eat with the meat.
That is why all the guides in the system, including the recipe book, lists every possible food you can combine with meats without having difficulties. Most people will be able to eat beef, chicken, fish, pork, turkey, venison and any other sort of meat they desire. As long as you combine it right… there will be no pain whatsoever! And veggies such as broccoli, lettuce, cucumbers and others that can cause mayhem won’t be such a problem. Now that’s really something to be happy about.
Fruit Can Be Eaten:
Talk to anyone that has stomach problems after eating fruit and you are going to hear some bad things. Regrettably, some of the most healthy foods you can eat are shunned by a large number of people with digestive problems. In Great Taste No Pain you will discover why fruit causes you trouble and how you can easily change that. So, it is possible to eat fruit once more.
Things To Be Cautious About:
The one thing you must be careful of is that as soon as you start eating as suggested in Great Taste No Pain, you might quickly begin to think everything is fixed. You might think you have been “cured” of your digestive problems since they have now disappeared and you have so much extra energy. That would be a mistake.
Because, truth be told, at the moment there is no “cure” for most digestive problems, because technically they are not diseases at all. They are ailments resulting from eating the wrong foods and by eating them in the wrong combinations. And therefore the advice in Great Taste No Pain is not a “cure” for digestive problems since people with sensitive stomachs will always be sensitive. GTNP is just a way to make all symptoms disappear forever and provide you with far more energy.
As an example, let’s imagine you’ve got some stomach problems such as Diverticulitis or Crohn’s. Great Taste No Pain will help you get rid of your symptoms in a short time.
But, if at a later date, if you start eating like you used to, you know what? Yes, the symptoms will return. You see, the principles that Great Taste No Pain is based upon are solid. They are suitable for all of us. But once you think that because you’ve been free from symptoms for a long time, you’ve been “cured,” forget that thought.
As soon as you start to go against these principles of eating the right foods in the right combination, the problem can come back with a vengeance. Never forget that great health is due to living a healthy lifestyle, not a “do it once and you’re fixed” attitude.
One more thing you might want to be prepared for is that since Great Taste No Pain cleanses your digestive tract, at first you could get a little diarrhea. If you happen to experience constipation on a fairly regular basis, you can get a little “looseness” at the beginning, but it will cease soon.
Also, as a consequence of the detoxing taking place, you could get a runny nose or get some other cold-like symptoms at first. It’s absolutely nothing to be concerned about. If you do, though it might not be feel great at the time, it does mean it’s working. It means your system is becoming cleaner and the nasty toxins are leaving – which is a good thing.
Digestive Problems & Great Taste No Pain – Final Thoughts
So if you suffer from acid reflux, heartburn, gastritis, chronic constipation or diarrhea, or have been diagnosed with diverticulosis, diverticulitis, Colitis or Crohn’s Disease (IBD), or stomach ulcers, ‘Great Taste No Pain’ just might be the answer to your digestive problems.
Each guide in the system is in-depth and complete, and is written in simple language so anyone can understand it and put into practise.
By following the advice in Great Taste No Pain, it shouldn’t take very long for most people with digestion problems to notice a significant change in their bodies. In fact, after you have been following it for a week or more, you should feel a big difference.
Anyone who adopts this easy, enjoyable food combining method will reap colossal health benefits. If you are looking for ways to stop digestive problems then check out Great Taste No Pain today. It’s not a cure but it’s the next best thing.
