Tweet Is fat to blame for excessive weight gain? The fact is, fat has shouldered most of the blame for excessive weight gain in the last 25 or so years. We have been so conditioned to hearing of the dangers of too much fat in our food that we ran when we saw more than [...] Read more »
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Why Fat Loss For Women Is Harder
March 25, 2011
Tweet Fat loss for women calls for different strategies than male fat loss largely because women have a tendency to put on weight in different areas than men. Generally speaking, most women find it hardest to get rid of the fat around their bellies, hips and buttocks. So even when they lose weight, it might [...] Read more »
