Tweet Losing belly fat for women can be difficult, as I know first-hand. Before I continue I would just like to say there is nothing terribly wrong with being just a little fat. I tend to think of myself as being a little fat also. Unfortunately, I know I am just telling lies to [...] Read more »
Excessive Weight Gain – Is Fat To Blame?
Tweet Is fat to blame for excessive weight gain? The fact is, fat has shouldered most of the blame for excessive weight gain in the last 25 or so years. We have been so conditioned to hearing of the dangers of too much fat in our food that we ran when we saw more than [...] Read more »

