Tweet Have you noticed that if you eat a bigger than normal meal or a high calorie meal, that you feel more tired and less energetic afterwards? This is what I call FOOD COMA. This is where you get extremely tired and you start to regret stuffing yourself, but it’s too late the DAMAGE is [...] Read more »
Vegetarian Diet For Health & Weight Loss
Tweet Research has shown that vegetarians are generally healthier than people who eat meat. A low fat vegetarian diet is also good for weight loss which is an added benefit. People on a vegetarian diet are also less likely to be overweight, have high blood pressure, diabetes, rheumatoid arthritis, or colon cancer. Vegetarian Diet Health [...] Read more »
