Excessive Weight Gain – Is Fat To Blame?

Tweet Is fat to blame for excessive weight gain? The fact is, fat has shouldered most of the blame for excessive weight gain in the last 25 or so years. We have been so conditioned to hearing of the dangers of too much fat in our food that we ran when we saw more than [...] Read more »

What Causes Excessive Weight Gain?

Tweet Excessive weight gain, or obesity remains a complex and often misunderstood disorder. Despite its extensive presence in our society, diiscovering the causes of excessive weight gain is not a simple task. Of course, weight gain in pregnancy is quite natural, but sometimes it can be more than you would like. Obese people often place [...] Read more »

Is It Overeating Or Hormones That Cause Weight Gain?

Tweet Many people who struggle to lose weight may find that an imbalance in their hormones may be the cause. While it has been documented that there are conditions where a hormonal imbalance may have a negative impact on the metabolism many physicians insist that such conditions only affect a small percentage of the obese [...] Read more »

Why Lose Belly Fat?

Tweet The simplest way to lose belly fat fast begins with understanding that all of us must have fat inside our bodies to live and function properly. Nevertheless, the belly is not an essential place to hold fat; in fact, too much unwanted fat can cause complications with digestion as well as lead to lower [...] Read more »